SCHEDULE
TPE COURSES 13
CHAIR EXPERIENCE (ALL LEVE...
Thursday  8:00pm - 9:00pm     Skylar Marable
8
MAX

•Chair Dance Training Course
•Workout Type: Dance Cardio
•Course Level: Beginner - Advance Welcome
(Dance Heels Are Optional)

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES

FLEXIBILITY EXPERIENCE (AL...
Monday  6:00pm - 7:00pm     Tiffany Smith
Tuesday  6:00pm - 7:00pm     Tiffany Smith
Thursday  11:00am - 12:00pm     Asheray Garcia
Saturday  9:00am - 10:00am     Tiffany Smith
8
MAX

•Flexibility Training
•Workout Type: Deep Stretching Techniques
•Course Level: Beginner - Advance Welcome

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASSES NON-SHAREABLE

IM NEW TO THIS (BEGINNER L...
Monday  11:00am - 12:00pm     Karizma Lockhart
Tuesday  11:00am - 12:00pm     Dmirah Mitchell
Wednesday  11:00am - 12:00pm     Karizma Lockhart
Wednesday  6:00pm - 7:00pm     Dmirah Mitchell
Saturday  10:00am - 11:00am     Tiffany Smith
8
MAX

•I’m New To This
1st Time Pole Course

All 1st Time Beginner Level
Students Are Recommended To Take This Course Before Attending Beginner Level Pole

•Workout Type: Beginner Pole Training & Tricks
Students Will Cover Basic Spins & Climbing Preparation

•Course Level: Beginner

• All Class Passes Expire 90 Days After Purchase Date !!
NO REFUNDS/EXCHANGES
PASSES NON-SHAREABLE

POLE CONDITIONING (BEGINNE...
Monday  12:00pm - 1:00pm     Karizma Lockhart
Thursday  12:00pm - 1:00pm     Asheray Garcia
Saturday  11:00am - 12:00pm     Tiffany Smith
8
MAX

•Pole Conditioning
•Workout Type: Pole Conditioning

Students Will Build & Develop Upper Body Strength
& Core. This Course Will Focus On Pole Cardio & Body
Preparation For Tricks & Spins.

•Course Level: Beginner

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASS NON-SHAREABLE

Beginner Level Pole Level
Strengthening & Conditioning Course

This course will provide a full body strength and conditioning workout. We will improve tighten your core, improve your Strength, and tone your body.

POLE CONDITIONING (INT-ADV...
Monday  1:00pm - 2:00pm     Karizma Lockhart
Thursday  1:00pm - 2:00pm     Asheray Garcia
Saturday  12:00pm - 1:00pm     Tiffany Smith
8
MAX

•Pole Conditioning
•Workout Type: Pole Conditioning - INTERMEDIATE-ADVANCED LEVEL

This Course Will Focus On Pole Cardio & Body
Preparation For Intermediate-Advance & Spins, Tricks, Combinations, & Transitions!

•Course Level: Intermediate - Advance

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASS NON-SHAREABLE

Intermediate-Advance Pole Level
Strengthening & Conditioning Course

This course will enhance your Strength through intense muscle building. We introduce more power building techniques and focus on gaining and maintaining full body strength.

POLE FLOW (BEGINNER LEVEL)
Tuesday  7:00pm - 8:00pm     Tiffany Smith
Wednesday  12:00pm - 1:00pm     Karizma Lockhart
8
MAX

•Pole Flow Experience
•Workout Type: Pole Transition/Combos

Learn The Importance of Body Flow & Grace In This Course! This Course Will Cover A Series Of Beginner Level Tricks and Transition Combos.
Pole Tricks & Spins Included.
Bring In Those Heels!

•Course Level: Beginner Level

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASS NON-SHAREABLE

This class will introduce you to the fundamentals on how to flow from one trick to the next gracefully.mWe will introduce you to body movement, flows, and different transitions that will take your Pole journey to the next level!

POLE FLOW (INT-ADV LEVEL)
Tuesday  8:00pm - 9:00pm     Tiffany Smith
Wednesday  1:00pm - 2:00pm     Karizma Lockhart
8
MAX

•Pole Flow Experience
•Workout Type: Pole Transition/Combos

Learn The Importance of Body Flow & Grace In This Course! This Course Will Cover A Series Of Intermediate-Advanced Level Tricks and Transition Combos.
Pole Tricks & Spins Included.
Bring In Those Heels!

•Course Level: Intermediate - Advance Level

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASS NON-SHAREABLE

This class will introduce you to the fundamentals on how to flow from one Int.-Adv. level trick to the next gracefully.

POLE GOALS (BEGINNER LEVEL...
Monday  7:00pm - 8:00pm     Tiffany Smith
Tuesday  12:00pm - 1:00pm     Dmirah Mitchell
8
MAX

•Pole Goals (Beginner Level)
•Workout Type: Pole Training

Students Will Build & Develop Upper Body Strength & Core. This Course Will Cover A Series Of Beginner Level Pole Tricks & Spins.

•Course Level: Beginner

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASS NON-SHAREABLE

POLE GOALS (INT-ADV LEVEL)
Monday  8:00pm - 9:00pm     Tiffany Smith
Tuesday  1:00pm - 2:00pm     Dmirah Mitchell
8
MAX

•Pole Chronicles (Int-Adv Level)
•Workout Type: Pole Transitioning & Combos

STUDENTS MUST BE IN FULL INVERT & CLIMB TO ENTER COURSE

This Course Will Help You To Transition Your Body Through Int.-Adv. Tricks.
Students Will Learn A Series of Pole Combinations While Dancing On & Around Pole.

•Course Level: Intermediate-Advanced

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASS NON-SHAREABLE

POLE TECH (BEGINNER LEVEL)
Wednesday  7:00pm - 8:00pm     Dmirah Mitchell
8
MAX

•Pole Technique - Beginner Level
•Workout Type: Pole Conditioning

Students Will Build & Develop Upper Body Strength
& Core. This Course Will Cover A Series Of Beginner Level
Pole Tricks & Spins.

•Course Level: Beginner

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASSES NON-SHAREABLE

POLE TECH (INT-ADV LEVEL)
Wednesday  8:00pm - 9:00pm     Dmirah Mitchell
8
MAX

•Pole Technique
•Workout Type: Pole Conditioning

This Course Requires Students To Be In A Complete Invert & Full Climb.
This Course Will Focus On Conditioning The Body For Intermediate - Advanced Level Tricks.

•Course Level: Intermediate-Advanced

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASSES NON-SHAREABLE

Students MUST be CLIMBING & INVERTING TO ENTER THIS COURSE

TPE OPEN POLE
Sunday  12:00pm - 2:00pm     Dmirah Mitchell
10
MAX
TWERK CARDIO (ALL LEVELS)
Thursday  7:00pm - 8:00pm     Skylar Marable
12
MAX

•Twerk + Cardio Training Course
•Workout Type: Twerk + Cardio
•Course Level: Beginner - Advance Welcome

• All Class Passes Expire 90 Days After Purchase Date !!

NO REFUNDS/EXCHANGES
PASSES NON-SHAREABLE

TPE PRIVATE PARTY 3
PRIVATE PARTY - CHAIR
PRIVATE PARTY - POLE

You may arrive up to 10 minutes early. Any early arrival will result in an additional charge.

The studio may be decorated in your theme and/or colors with streamers, balloons, banners, etc. All items must be removed at the end of the event.

Guest may bring in food and light alcoholic beverages. For the safety of all involved hard liquor is prohibited.

Guests should avoid using oils, butters, and/or lotions 2 hours prior to attending. Shorts are recommended for the best pole to skin contact. Aerobic/ Exercise attire is required. Our studio is stiletto to bare foot friendly, whichever you are most comfortable

For any and all questions or concerns please contact us via email at info@thepoleexperience.com

Please share the Party Code and Link with all your invited guests. All guests should create an account and make payment up to 72 hours prior to the event.

PRIVATE PARTY - TWERK
TPE PRIVATE 1-ON-1 LESSONS 2
60 MINUTE PRIVATE POLE LES...

60 Minute Private Pole Lesson

90 MINUTE PRIVATE POLE LES...

90 Minute Pole Lesson

TPE MONTHLY POLE GOALS SERIES 4
APRIL POLE GOALS SERIES: P...
Sunday  10:30am - 12:00pm     Tameca Clifton
8
MAX

Description: Pole Flow is synonymous with elegance grace and fluidity. The aim is to dance smoothly, moving from one transition to another with minimal grip changes, a consistent momentum and continuous motion.

For students struggling with inverting and tricks based classes, POLE FLOW training can provide variety whilst still developing the strength needed to progress.

Pole Flow increases strength and flexibility as students often work at slower speeds and place muscles under tension for a longer periods of time.

This type of training, along with intermittent isometric holds creates fitness benefits in strength endurance, cardiovascular health and increases in the stability required throughout the core to achieve more difficult tricks and inverts higher up the pole.

JUNE POLE GOALS SERIES: FL...
Sunday  10:30am - 12:00pm     Tameca Clifton
10
MAX

Transitions are great to learn when pole dancing. They really help to differentiate between learning moves and actually feeling like you can pole dance. Transitions can be moves of all difficulties – you just have to find a way to link them together.

The key to mastering transitions is to make sure that you are very confident with the moves that you are trying to link before trying the transition.

Floor Transitions are just as important as Air Transitions & with practice and commitment you can MASTER LOW POLE FLOOR WORK WITH GRACE AND STYLE‼️

SERIES STARTS SUNDAY JUNE 4th
Time: 10:30am-12pm
Dates: June 4-25
Instructor: Tameca C.

MARCH POLE GOALS SERIES: I...
Sunday  10:30am - 12:00pm     Tameca Clifton
8
MAX

The Pole Goals Series will be a 4 Week Pole Training Course.

FOCUS: INVERT (BEGINNER-INTERMEDIATE LEVEL TRICK)

DATES: MARCH 5th-26th

Time: 10:30am-12pm (SUNDAYS ONLY)
Series Attendance Max: 8 STUDENTS MAX

Series Goal: INVERT - In it's most basic form, inverting is a way to get upside-down on the pole quickly and easily. Being able to invert opens you up to a whole new world of pole moves and transitions, so it makes sense that it's a sought-after achievement in the pole world!

Join This 4 Week Invert Training Course Today!

MAY POLE GOALS SERIES: AER...
Sunday  10:30am - 12:00pm     Tameca Clifton
10
MAX

MAY 23'Pole Goals Series will be a 4 Week Pole Training Course!

FOCUS: AERIAL TRANSITIONS

DATES: MAY 7TH - 28TH
Time: 10:30am-12pm (SUNDAYS ONLY)

Series Attendance Max: 10 STUDENTS MAX

Series Goal: Let's first define what "Aerial Transitions" are: Aerial Transitions are a combination of Pole Tricks in which the student perform aerial dance and acrobatics while on the Pole. Going from TRICK-2-TRICK can be a little confusing and compelling but WE'VE GOT YOU @ THE POLE EXPERIENCE!!

Join This 4 Week AERIAL TRANSITIONS Training Course Today!

TPE EVENTS 3
TPE SPRING SOUND BATH
Sunday  3:00pm - 4:00pm     Asheray Garcia
12
MAX

LET’S SPRING FOWARD 🧘🏻‍♀️🧘🏽🧘🏾‍♂️

The meaning of Ostara is the return of the sun and the welcoming of a new dawn. Symbolically, it’s a new day!!

The Spring Equinox is a potent time of year for welcoming in new energy and revitalizing your life.

What does a sound bath feel like?

Sound baths allow you to completely immerse yourself in the experience of healing vibrations. As you listen to the music, your body relaxes, your mind lets go of thoughts and you enter into a deep state of calm.

Each crystal singing bowl is tuned to a particular sound that resonates with a specific chakra.

Let's gather on this special day to dive deep and settle into the calming sounds of these healing tools. Together we can align ourselves with this year's new energy!

DATE: APRIL 23, 2023
TIME: 3pm-4pm
COST: $24.99 Per Student

What To Bring :
Comfortable clothing
Eye mask (a suggestion)
Pillow
Yoga mat
Blanket
Water

VDAY LAP DANCE EXPERIENCE ...
Saturday  9:00pm - 11:00pm     Skylar Marable

VDay Lap Dance Experience
Couples Class

Need Something Exciting & Exotic For Valentines Day!? Join Us @ The Pole Experience for The Valentines Lap Dance Experience!

Instruction Included. 2-3 Minute Dance Routine Including 2-3 Beginner Level Chair & Lap Tricks 😜

Cost: $59.99/ Per Couple
Date: February 11th
Time: 9pm-11pm

Valentines Day Attire Welcomed/Suggested ♥️

VDAY POLE FLOW EXPERIENCE
Sunday  2:30pm - 4:30pm     Dmirah Mitchell
10
MAX

Get Ready For Valentines Day @ The Pole Experience‼️

Learn Some Sexy Pole Flow Moves & Spice Things Up This Valentines Day 💘

Sign Up Today For The Pole Experience
VDay Pole Flow Experience‼️

Learn A Smooth Fluid Pole Transition Routine For VDay, including 3-5 Pole Tricks.

Date: Sunday, February 19th
Time: 2:30pm - 4:30pm
Cost: $39.99 Per Student
Instructor: Dmirah

Valentines Day Attire Strongly Recommended/Suggested ♥️ Heels Welcome