Ages 10 to 12

Calling all and Co-Ed 12+ team players
softball teams , baseball teams , cheer teams & Dance teams for a conditioning workout!

Jump into any of our classes, there is no need to book a certain class in advance to experience!

Created exclusively for pre-teen girls ages 9–12, this monthly unlimited pass gives your child full access to our fun, confidence-building studio sessions in a safe, all-girls environment.

These classes are designed to be energetic, engaging, and age-appropriate, blending movement, fitness, and play so exercise feels exciting—not intimidating. Your pre-teen will:
• 💪 Build strength, coordination, and healthy habits early
• 🌟 Gain confidence and positive body awareness
• 🧠 Improve focus, discipline, and self-esteem
• 👯‍♀️ Connect with other girls in a supportive, girls-only space

With unlimited access, girls can attend as often as they’d like, allowing them to stay active, burn energy, and grow at their own pace. This program encourages a lifelong love for movement while reinforcing positivity, teamwork, and self-confidence during these important developmental years.

30 days 3x a week tan every 24 hours

You may come to one class each day Monday -Friday for a low one payment of $60

Instead of $15 each class !

Paid full 1 membership in advance saves you over $400

Full year membership paid off in advance saves you over $400 dollars

Monthly Subscription

Mother daughter IS also VIP Membership
$80.99 auto draft from each account on your app from the card you add on file.

This membership includes monthly body fat readings, measurements, photos , and a detailed Meal plan to help with your goals upon appt request!

So if you paid on the 15th it would auto draft every 15th of each month.

There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.

I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.

Monthly Subscription

VIP Membership is
$105.99 auto draft from your app from the card you add on file.

This membership includes monthly body fat readings, measurements, photos , and a detailed Meal plan to help with your goals upon appt request!

So if you paid on the 15th it would auto draft every 15th of each month.

There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.

I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.

Preworkout tub

Boost your hydration and energy with Alani Energy Stick Packs! Each convenient pouch is designed to mix effortlessly into your water, delivering a delicious burst of flavor with natural caffeine, essential vitamins, and zero sugar. Whether you need a pre-workout boost, an afternoon pick-me-up, or sustained energy throughout your day, Alani helps keep you focused, refreshed, and energized—without the crash.

Simply pour, mix, and enjoy clean energy with amazing taste!

GHOST energy drink

Muscle recovery

Energy and protein packed snack

Weight loss additive

Ready to Drink premier protein shake

25g of protein meal replacement smoothie

12” diameter
Logo