SCHEDULE
CLASSES 7
BANDS W/ CAN
Wednesday 6:00pm - 7:00pm
Bands with Can is a high-energy class filled with laughter, fun, positivity, and good vibes, while also delivering the incredible benefits of resistance band training:
-Tones & strengthens muscles
-Enhances flexibility & mobility
-Reduces injury risk with
controlled movements
-Versatile for all fitness levels
BODY SCULPTING
Wednesday 9:15am - 10:00am
Sculpt, strengthen, and lengthen your body with this energizing fusion of Pilates and strength training. This full-body workout combines controlled Pilates-inspired movements with light resistance training using studio weights ranging from 1–5 lbs to help tone muscles, improve posture, build endurance, and ignite that deep burn in all the right places. 🔥
We’ll focus on core strength, balance, stability, and lean muscle sculpting through intentional, low-impact movement that leaves you feeling stronger and more connected to your body.
What to bring:
• Grippy socks for yoga/grip support
• Wrist weights if you have them
All fitness levels are welcome. Expect slow burns, shaky legs, strong cores, and a class that feels equal parts graceful and powerful. 💪🖤
HIIT
Monday 9:15am - 10:15am
Monday 12:15pm - 1:15pm
Monday 6:15pm - 7:15pm
LEGS & GLUTES
Tuesday 9:15am - 10:15am
Tuesday 12:15pm - 1:15pm
Tuesday 6:15pm - 7:15pm
MEASUREMENT DAY
Saturday 9:30am - 11:00am
TAE BO HIIT
Friday 9:15am - 10:15am
Friday 6:15pm - 7:15pm
Fun & Unique HIIT workout
Is a combination of martial arts, boxing & dance moves to work the entire body from core, back , arms and legs all while having FUN!
UPPER BODY
Thursday 12:15pm - 1:15pm
Thursday 6:15pm - 7:15pm
PRICING
CLASS PASSES 11
SPORTS TEAM CONDITIONING Calling all and Co-Ed 12+ team players
softball teams , baseball teams , cheer teams & Dance teams for a conditioning workout!
softball teams , baseball teams , cheer teams & Dance teams for a conditioning workout!
DROP IN CLASS
Jump into any of our classes, there is no need to book a certain class in advance to experience!
PRE-TEEN GIRLS UNLIMITED Created exclusively for pre-teen girls ages 9–12, this monthly unlimited pass gives your child full access to our fun, confidence-building studio sessions in a safe, all-girls environment.
These classes are designed to be energetic, engaging, and age-appropriate, blending movement, fitness, and play so exercise feels exciting—not intimidating. Your pre-teen will:
• 💪 Build strength, coordination, and healthy habits early
• 🌟 Gain confidence and positive body awareness
• 🧠 Improve focus, discipline, and self-esteem
• 👯♀️ Connect with other girls in a supportive, girls-only space
With unlimited access, girls can attend as often as they’d like, allowing them to stay active, burn energy, and grow at their own pace. This program encourages a lifelong love for movement while reinforcing positivity, teamwork, and self-confidence during these important developmental years.
These classes are designed to be energetic, engaging, and age-appropriate, blending movement, fitness, and play so exercise feels exciting—not intimidating. Your pre-teen will:
• 💪 Build strength, coordination, and healthy habits early
• 🌟 Gain confidence and positive body awareness
• 🧠 Improve focus, discipline, and self-esteem
• 👯♀️ Connect with other girls in a supportive, girls-only space
With unlimited access, girls can attend as often as they’d like, allowing them to stay active, burn energy, and grow at their own pace. This program encourages a lifelong love for movement while reinforcing positivity, teamwork, and self-confidence during these important developmental years.
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HOLIDAY RESET CHALLENGE
FEEL YOUR BEST BEFORE THE HOLIDAY CHALLENGE!
Jumpstart your energy, improve digestion, and shed holiday stress with our 2 week
Pre-Holiday Reset Challenge!
BENEFITS & what this Entails:
🙌🏼
A Grocery / Shopping list
On what to purchase
• Helps you feel lighter and energized.
• Boosts metabolism and curbs cravings before indulgent meals.
• Sets you up for a mindful and balanced holiday season.
• A 2 week plan designed for quick results
• Includes your meal plan, hydration tips, and light veggie juices for detoxification.
• Perfect for busy schedules, with quick and easy recipes.
Join the 2 week Pre-Holiday Reset and feel refreshed, confident, and ready for the celebrations!
ONLY $40
Sent via Email
Cash app, Zelle, RelyFit app or cash in person
STARTS MONDAY December 9th INBOX NOW or text to 713-417-7765 🤭
Jumpstart your energy, improve digestion, and shed holiday stress with our 2 week
Pre-Holiday Reset Challenge!
BENEFITS & what this Entails:
🙌🏼
A Grocery / Shopping list
On what to purchase
• Helps you feel lighter and energized.
• Boosts metabolism and curbs cravings before indulgent meals.
• Sets you up for a mindful and balanced holiday season.
• A 2 week plan designed for quick results
• Includes your meal plan, hydration tips, and light veggie juices for detoxification.
• Perfect for busy schedules, with quick and easy recipes.
Join the 2 week Pre-Holiday Reset and feel refreshed, confident, and ready for the celebrations!
ONLY $40
Sent via Email
Cash app, Zelle, RelyFit app or cash in person
STARTS MONDAY December 9th INBOX NOW or text to 713-417-7765 🤭
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6 CLASS PASS
You may come to one class each day Monday -Friday for a low one payment of $60
Instead of $15 each class !
Instead of $15 each class !
WELCOME BABY JETT SPECIAL To celebrate the arrival of our sweet little guy, Jett, we're doing something special for our community!
His birthday is 7.8.26... so for a limited time:
** The FIRST 10 BRAND NEW MEMBERS can join RelyFit Training Studio for just $78.26!
& Your membership includes:
Unlimited classes
The way auto draft works is
if you paid on the 15th it would auto draft every 15th of each month.
There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.
I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.
No contract
Join the RelyFit family
Please note: This special is for new faces only and includes unlimited classes only. It does not include meal planning or body measurements.
Once the 10 spots are gone, the promotion is over!
* Message us today to claim your spot before they're all filled!
His birthday is 7.8.26... so for a limited time:
** The FIRST 10 BRAND NEW MEMBERS can join RelyFit Training Studio for just $78.26!
& Your membership includes:
Unlimited classes
The way auto draft works is
if you paid on the 15th it would auto draft every 15th of each month.
There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.
I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.
No contract
Join the RelyFit family
Please note: This special is for new faces only and includes unlimited classes only. It does not include meal planning or body measurements.
Once the 10 spots are gone, the promotion is over!
* Message us today to claim your spot before they're all filled!
Show more
MOTHER DAUGHTER FAM PLAN Monthly Subscription
Mother daughter IS also VIP Membership
$80.99 auto draft from each account on your app from the card you add on file.
This membership includes monthly body fat readings, measurements, photos , and a detailed Meal plan to help with your goals upon appt request!
So if you paid on the 15th it would auto draft every 15th of each month.
There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.
I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.
Mother daughter IS also VIP Membership
$80.99 auto draft from each account on your app from the card you add on file.
This membership includes monthly body fat readings, measurements, photos , and a detailed Meal plan to help with your goals upon appt request!
So if you paid on the 15th it would auto draft every 15th of each month.
There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.
I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.
Show more
VIP MEMBERSHIP Monthly Subscription
VIP Membership is
$105.99 auto draft from your app from the card you add on file.
This membership includes monthly body fat readings, measurements, photos , and a detailed Meal plan to help with your goals upon appt request!
So if you paid on the 15th it would auto draft every 15th of each month.
There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.
I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.
VIP Membership is
$105.99 auto draft from your app from the card you add on file.
This membership includes monthly body fat readings, measurements, photos , and a detailed Meal plan to help with your goals upon appt request!
So if you paid on the 15th it would auto draft every 15th of each month.
There is a $50 cancellation fee if you do decide to cancel but no contract or hidden Initiation fees.
I do have a 3 x a year freeze for your account upon requested if needed ...without a fee. This freeze is only 1 month and not consecutive freezes.
For canceled or freezed memberships,
You do have to make me aware 48 hours in advance verbally.
Show more
RELYFIT BLENDED WHEY BAR 13
CREATINE ENHANCEMENT SCOOP Creatine Enhancement
Boost your smoothie with a powerful scoop of creatine to support strength, muscle recovery, endurance, and lean muscle growth. Perfect for fueling workouts, improving performance, and helping your body recover faster while keeping you energized throughout the day. Smooth, flavor-friendly, and easy to add to any shake without changing the taste. 💪🥤
Boost your smoothie with a powerful scoop of creatine to support strength, muscle recovery, endurance, and lean muscle growth. Perfect for fueling workouts, improving performance, and helping your body recover faster while keeping you energized throughout the day. Smooth, flavor-friendly, and easy to add to any shake without changing the taste. 💪🥤
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ALANI ENERGY STICK
Boost your hydration and energy with Alani Energy Stick Packs! Each convenient pouch is designed to mix effortlessly into your water, delivering a delicious burst of flavor with natural caffeine, essential vitamins, and zero sugar. Whether you need a pre-workout boost, an afternoon pick-me-up, or sustained energy throughout your day, Alani helps keep you focused, refreshed, and energized—without the crash.
Simply pour, mix, and enjoy clean energy with amazing taste!
Simply pour, mix, and enjoy clean energy with amazing taste!
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