SCHEDULE 0
SCHEDULE
UCF EVENTS 24
BARBELLS & BRUNCH

Join the fit fam after a WOD for some brunch!

BEACH DAY
BEAST TO FEAST

Join the fit fam out for dinner after the WOD 🏋ðŸŧ‍♀ïļ

CHRISTMAS PARTY
CLOSED
COMMUNITY GARAGE SALE
COMP. TRAINING

Get comp ready 🏋ðŸŧ‍♀ïļðŸ‹ðŸŧ

CROSSFIT OPEN

Join the entire Box in the Open and after join us for a bite to eat!

Beast to Feast 🏋ðŸŧ‍♀ïļðŸ‹ðŸŧ‍♂ïļ

FITNESS COMPETITION
HIKING GETAWAY
HOLIDAY

No Classes in session

HOUSTON THROWDOWN
INDEPENDENCE DAY WOD

Join us for a Hero WOD

KICK BALL (TEAM AB VS TEAM...

Join us for some fun under the sun! This months beast 2 feast will be at the park after a fun game of Kick ball, pot luck style ðŸĪŠ

MURPH COMPETITION
NEW YEARS WOD

Start the year off right! Join us for a New Years WOD 🏋ðŸŧ‍♀ïļ

PARTNER WOD

Bring a partner and let’s WOD!

THANKSGIVING POTLUCK
TRAIL RUN

Join us on a trail run at Keith Wiess Park 🏃ðŸŧ‍♀ïļ 🏃ðŸū‍♂ïļ

12300 Aldine Westfield Rd. Houston Tx. 77093

UCF COOKOUT
WEIGH IN

RSVP for your weigh in time

CLASSES 3
CROSS TRAINING
Monday  5:00am - 6:00am     Carmen Aguilar
Tuesday  5:00am - 6:00am     Carmen Aguilar
Wednesday  5:00am - 6:00am     Carmen Aguilar
Thursday  5:00am - 6:00am     Carmen Aguilar
12
MAX

This Class is for anyone who just wants to workout for a better you 💊🏞

This class will help you pick up your endurance, learn the fundamentals of our exercises, and work on strength 💊🏞

OPEN BOX
Monday  5:00am - 6:00am    
Monday  6:00am - 7:00am    
Monday  7:00am - 8:00am    
Monday  8:00am - 9:00am    
Monday  9:00am - 10:00am    
Monday  10:00am - 11:00am    
Monday  11:00am - 12:00pm    
Monday  12:00pm - 1:00pm    
Monday  1:00pm - 2:00pm    
Monday  2:00pm - 3:00pm    
Monday  3:00pm - 4:00pm    
Monday  4:00pm - 5:00pm    
Monday  5:00pm - 6:00pm    
Monday  6:00pm - 7:00pm    
Monday  7:00pm - 8:00pm    
Monday  8:00pm - 9:00pm    
Tuesday  5:00am - 6:00am    
Tuesday  6:00am - 7:00am    
Tuesday  7:00am - 8:00am    
Tuesday  8:00am - 9:00am    
Tuesday  9:00am - 10:00am    
Tuesday  10:00am - 11:00am    
Tuesday  11:00am - 12:00pm    
Tuesday  12:00pm - 1:00pm    
Tuesday  1:00pm - 2:00pm    
Tuesday  2:00pm - 3:00pm    
Tuesday  3:00pm - 4:00pm    
Tuesday  4:00pm - 5:00pm    
Tuesday  5:00pm - 6:00pm    
Tuesday  6:00pm - 7:00pm    
Tuesday  7:00pm - 8:00pm    
Tuesday  8:00pm - 9:00pm    
Wednesday  5:00am - 6:00am    
Wednesday  6:00am - 7:00am    
Wednesday  7:00am - 8:00am    
Wednesday  8:00am - 9:00am    
Wednesday  9:00am - 10:00am    
Wednesday  10:00am - 11:00am    
Wednesday  11:00am - 12:00pm    
Wednesday  12:00pm - 1:00pm    
Wednesday  1:00pm - 2:00pm    
Wednesday  2:00pm - 3:00pm    
Wednesday  3:00pm - 4:00pm    
Wednesday  4:00pm - 5:00pm    
Wednesday  5:00pm - 6:00pm    
Wednesday  6:00pm - 7:00pm    
Wednesday  7:00pm - 8:00pm    
Wednesday  8:00pm - 9:00pm    
Thursday  5:00am - 6:00am    
Thursday  6:00am - 7:00am    
Thursday  7:00am - 8:00am    
Thursday  8:00am - 9:00am    
Thursday  9:00am - 10:00am    
Thursday  10:00am - 11:00am    
Thursday  11:00am - 12:00pm    
Thursday  12:00pm - 1:00pm    
Thursday  1:00pm - 2:00pm    
Thursday  2:00pm - 3:00pm    
Thursday  3:00pm - 4:00pm    
Thursday  4:00pm - 5:00pm    
Thursday  5:00pm - 6:00pm    
Thursday  6:00pm - 7:00pm    
Thursday  7:00pm - 8:00pm    
Thursday  8:00pm - 9:00pm    
Friday  5:00am - 6:00am    
Friday  6:00am - 7:00am    
Friday  7:00am - 8:00am    
Friday  8:00am - 9:00am    
Friday  9:00am - 10:00am    
Friday  10:00am - 11:00am    
Friday  11:00am - 12:00pm    
Friday  12:00pm - 1:00pm    
Friday  1:00pm - 2:00pm    
Friday  2:00pm - 3:00pm    
Friday  3:00pm - 4:00pm    
Friday  4:00pm - 5:00pm    
Friday  5:00pm - 6:00pm    
Friday  6:00pm - 7:00pm    
Friday  7:00pm - 8:00pm    
Friday  8:00pm - 9:00pm    
Saturday  5:00am - 6:00am    
Saturday  6:00am - 7:00am    
Saturday  7:00am - 8:00am    
Saturday  8:00am - 9:00am    
Saturday  9:00am - 10:00am    
Saturday  11:00am - 12:00pm    
Saturday  12:00pm - 1:00pm    
Saturday  1:00pm - 2:00pm    
Saturday  2:00pm - 3:00pm    
Saturday  3:00pm - 4:00pm    
Saturday  4:00pm - 5:00pm    
Saturday  5:00pm - 6:00pm    
Saturday  6:00pm - 7:00pm    
Saturday  7:00pm - 8:00pm    
Saturday  8:00pm - 9:00pm    

Work on you, on your time 🏋ðŸŧ🏋ðŸŧ‍♀ïļðŸ‹ðŸŧ‍♀ïļ

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