SCHEDULE
CLASSES 5
POUND AND POUR AT 11 BELOW
Saturday  11:00am - 12:00pm     Jeanicia Elder

This workout is inspired by drumming where you will become the music! Pound combines cardio, conditioning, and yoga inspired movements to make a lot of noise.

$15 includes a one-hour class and one free beer after class.
Just make sure to bring a towel and water if needed. Jenny will provide the Ripstix®. Ripstix are lightly weighted drumsticks. Designed for any age or fitness stage, POUND® provides the perfect atmosphere for letting loose!

6820 Bourgeois Rd, Houston, TX 77066

POUND AND POUR AT INGENIOU...
Sunday  10:30am - 11:30am     Jeanicia Elder

This workout is inspired by drumming where you will become the music! Pound combines cardio, conditioning, and yoga inspired movements to make a lot of noise.

$15 includes a one-hour class and one free beer after class.
Just make sure to bring a towel and water if needed. Jenny will provide the Ripstix®. Ripstix are lightly weighted drumsticks. Designed for any age or fitness stage, POUND® provides the perfect atmosphere for letting loose!

1986 S Houston Ave, Humble, TX 77396
Cheers! See less

POUND AND POUR AT URBAN SO...
Thursday  7:00pm - 8:00pm     Jeanicia Elder

This workout is inspired by drumming where you will become the music! Pound combines cardio, conditioning, and yoga inspired movements to make a lot of noise.

$15 includes a one-hour class and one free beer after class.
Just make sure to bring a towel and water if needed. Jenny will provide the Ripstix®. Ripstix are lightly weighted drumsticks. Designed for any age or fitness stage, POUND® provides the perfect atmosphere for letting loose!

1201 Oliver St #10, Houston, TX 77007
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POUND ON ZOOM
Monday  12:30pm - 1:30pm     Jeanicia Elder
Wednesday  12:30pm - 1:30pm     Jeanicia Elder

LINK AND PASSWORD WILL BE EMAILED TO YOU

STRONG ON ZOOM
Tuesday  12:30pm - 1:30pm     Jeanicia Elder

You will be emailed a link.