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Wednesday, March 19, 2025
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SCHEDULE
FACILITY 1
GYM HOURS
Monday  5:00am - 8:00pm    
Tuesday  5:00am - 8:00pm    
Wednesday  5:00am - 8:00pm    
Thursday  5:00am - 8:00pm    
Friday  5:00am - 8:00pm    
Saturday  7:00am - 2:00pm    
CLASSES 1
YOGA
Saturday  8:00am - 9:00am    
PRICING
TRIAL OFFERS 2
30-DAY TRIAL
Initial Fitness Assessment, Weekly Workouts w/ Coach & Unlimited Gym Access
6-WEEK MINI MEMBERSHIP
SERVICES 4
GYM ACCESS
MEMBERSHIP WITH WORKOUT
Gym Access with basic training template every month.
ONLINE TRAINING 3-MONTH
12-week individualized training program, delivered through Bridge Athletic app. Includes initial strategy session, three training blocks (4 weeks ea.), and bi-weekly check-ins. Unlimited Coaching Support available.
ACCOUNTABILITY PROGRAM
12-Week Customized Nutrition Program. Includes Fitness Consult, Weekly Nutrition Education & Follow-Up, and Supplementation.
EVALUATION
Full Fitness Assessment performed every 4-6 weeks, with training program provided. Also includes gym access.
UNLIMITED 2
UNLIMITED ACCESS SEMI-PRIVATE TRAINING
Unlimited Access up to 12x per month (semi-private) plus additional
coaching support.
UNLIMITED ACCESS ONE-ON-ONE TRAINING
Unlimited Access up to 12x per month w/ a Coach (1:1) plus additional coaching support.
LIMITED 2
LIMITED ACCESS SEMI-PRIVATE TRAINING
Limited Access up to 5x per month (semi-private) plus additional
coaching support.
LIMITED ACCESS ONE-ON-ONE TRAINING
Limited Access up to 5x per month (1:1) plus additional coaching support.
GROUP 0
SUPPLEMENTS 28
NORTHERN CHILL WATER
Alkalinized water containing added minerals, 16.8 fluid oz.
CLUTCH TOWN COFFEE
Cold-brew coffee, artificially sweetened w/ zero Calories
BODY ARMOR EDGE
Carbohydrate Sports beverage w/ 100mg caffeine for extra energy!
SINGLE SERVE SMOOTHIE
SCHIEK FACE MASK
SPECIES NUTRITION MAC OIL
LIFTING GLOVES
SPECIES NUTRITION CREALYZE
SPECIES NUTRITION FIBERLYZE
SPECIES NUTRITION AMINO EVOLVED
SPECIES NUTRITION PROTOLYZE
Protein powder formula for making delicious protein pudding! 14 servings per container.
GRANITE INTRA CARB
SPECIES NUTRITION LIPOLYZE
SPECIES NUTRITION SOMALYZE
SPECIES NUTRITION CARBOLYZE
SPECIES NUTRITION ISOLYZE
1.55 lbs/ 22 servings
SPECIES NUTRITION OMEGALYZE ADVANCED
SPECIES NUTRITION V- MINERALYZE
GRANITE MULTI-COLLAGEN PEPTIDES
GRANITE HYSTIM
GRANITE JOINT CARE
GRANITE THERMO BURN
SPECIES NUTRITION ARTHROLYZE
SPECIES NUTRITION TESTOLYZE
GRANITE PROTEIN
GRANITE GX PRE-WORKOUT
GRANITE RECOVERY
SPECIES NUTRITION ISOLYZE
3.10 lb/ 44 servings
MERCHANDISE 2
STRONGFOUND T-SHIRT
100% Cotton T-Shirt w/ logo front/left chest & back
STRONGFOUND SPORT-TEK SLEEVELESS SHIRT
100% Polyester, sweat-wicking sleeveless shirt
GYM ACCESSORIES 1
EQUIPMENT KIT
Custom at-home equipment kit built to suit needs of online training for member. Purchased and shipped from Perform Better.
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