DASHBOARD
Monday, March 31, 2025
Gym Time
5:30am - 8:00pm
Vasili Life 360
9:00am - 12:00pm
Daphne H.I.I.T. Class
4:00pm - 5:00pm
Krav Maga
6:30pm - 7:30pm
Krav Maga
7:30pm - 8:30pm
SCHEDULE
FACILITY 1
GYM TIME
Monday  5:30am - 8:00pm    
Tuesday  5:30am - 8:00pm    
Wednesday  5:30am - 8:00pm    
Thursday  5:30am - 8:00pm    
Friday  5:30am - 7:00pm    
Saturday  8:00am - 3:00pm    
Sunday  8:00am - 2:00pm    
CLASSES 3
DAPHNE H.I.I.T. CLASS
Monday  4:00pm - 5:00pm     Daphne Arrington
Thursday  4:00pm - 5:00pm     Daphne Arrington
Saturday  12:30pm - 1:30pm     Daphne Arrington
KRAV MAGA
Monday  6:30pm - 7:30pm    
Monday  7:30pm - 8:30pm    
Wednesday  6:30pm - 7:30pm    
Wednesday  7:30pm - 8:30pm    

Self Defense Class

VASILI LIFE 360
Monday  9:00am - 12:00pm     Sergey Vasiliev
Tuesday  9:00am - 12:00pm     Sergey Vasiliev
Tuesday  6:30pm - 8:00pm     Sergey Vasiliev
Wednesday  9:00am - 12:00pm     Sergey Vasiliev
Thursday  9:00am - 12:00pm     Sergey Vasiliev
Thursday  6:30pm - 8:00pm     Sergey Vasiliev
Friday  9:00am - 12:00pm     Sergey Vasiliev
Saturday  8:05am - 11:15am     Sergey Vasiliev
Sunday  10:30am - 1:15pm     Sergey Vasiliev
PRICING
PASSES 2
DROP-IN FEE
Single Pass for the day
10 PACK CLASSES
10 day passes. Save $75
MEMBERSHIPS 0
VENDING 6
BOTTLED WATER
CELSIUS SPARKLING FITNESS DRINK
Celsius Energy Drink
Pre-Workout Drink
200 mg Caffeine
10 Calories
2 Carbs
0 Sugars
0 Preservatives
No Artificial Flavors or Colors
GHOST ENERGY
Zero Sugar Energy Drink: Sour Patch Kids Blue Raspberry, Sour Patch Kids Redberry, Orange Cream
ZOA ENERGY DRINK
Flavors:
White Peach, Fruit Punch, Wild Orange

Nutrition:
120mg of natural caffeine from green tea
Sodium 140mg
Total Sugars 0g
Total Carbohydrate 2g
Calories 10
PREMIER PROTEIN SHAKE
Chocolate, Vanilla, or Caramel Premier Protein Shake
30 Grams of Protein
1 Gram of Sugar
3 Grams of Fat
5 Grams of Carbs
24 Vitamins and Minerals
No Artificial Growth Hormones
FAIRLIFE PROTEIN
Chocolate26g/30g Protein
FACILITY 0
CALENDAR
  • All Classes
‹
MARCH 2025
›
SUN
MON
TUE
WED
THU
FRI
SAT
1
1
1
8am  Gym Time
1
8:05am  Vasili Life 360
1
12:30pm  Daphne H.I.I.T. Class
2
2
2
8am  Gym Time
2
10:30am  Vasili Life 360
3
3
3
5:30am  Gym Time
3
9am  Vasili Life 360
3
4pm  Daphne H.I.I.T. Class
3
6:30pm  Krav Maga
3
7:30pm  Krav Maga
4
4
4
5:30am  Gym Time
4
9am  Vasili Life 360
4
6:30pm  Vasili Life 360
5
5
5
5:30am  Gym Time
5
9am  Vasili Life 360
5
6:30pm  Krav Maga
5
7:30pm  Krav Maga
6
6
6
5:30am  Gym Time
6
9am  Vasili Life 360
6
4pm  Daphne H.I.I.T. Class
6
6:30pm  Vasili Life 360
7
7
7
5:30am  Gym Time
7
9am  Vasili Life 360
8
8
8
8am  Gym Time
8
8:05am  Vasili Life 360
8
12:30pm  Daphne H.I.I.T. Class
9
9
9
8am  Gym Time
9
10:30am  Vasili Life 360
10
10
10
5:30am  Gym Time
10
9am  Vasili Life 360
10
4pm  Daphne H.I.I.T. Class
10
6:30pm  Krav Maga
10
7:30pm  Krav Maga
11
11
11
5:30am  Gym Time
11
9am  Vasili Life 360
11
6:30pm  Vasili Life 360
12
12
12
5:30am  Gym Time
12
9am  Vasili Life 360
12
6:30pm  Krav Maga
12
7:30pm  Krav Maga
13
13
13
5:30am  Gym Time
13
9am  Vasili Life 360
13
4pm  Daphne H.I.I.T. Class
13
6:30pm  Vasili Life 360
14
14
14
5:30am  Gym Time
14
9am  Vasili Life 360
15
15
15
8am  Gym Time
15
8:05am  Vasili Life 360
15
12:30pm  Daphne H.I.I.T. Class
16
16
16
8am  Gym Time
16
10:30am  Vasili Life 360
17
17
17
5:30am  Gym Time
17
9am  Vasili Life 360
17
4pm  Daphne H.I.I.T. Class
17
6:30pm  Krav Maga
17
7:30pm  Krav Maga
18
18
18
5:30am  Gym Time
18
9am  Vasili Life 360
18
6:30pm  Vasili Life 360
19
19
19
5:30am  Gym Time
19
9am  Vasili Life 360
19
6:30pm  Krav Maga
19
7:30pm  Krav Maga
20
20
20
5:30am  Gym Time
20
9am  Vasili Life 360
20
4pm  Daphne H.I.I.T. Class
20
6:30pm  Vasili Life 360
21
21
21
5:30am  Gym Time
21
9am  Vasili Life 360
22
22
22
8am  Gym Time
22
8:05am  Vasili Life 360
22
12:30pm  Daphne H.I.I.T. Class
23
23
23
8am  Gym Time
23
10:30am  Vasili Life 360
24
24
24
5:30am  Gym Time
24
9am  Vasili Life 360
24
4pm  Daphne H.I.I.T. Class
24
6:30pm  Krav Maga
24
7:30pm  Krav Maga
25
25
25
5:30am  Gym Time
25
9am  Vasili Life 360
25
6:30pm  Vasili Life 360
26
26
26
5:30am  Gym Time
26
9am  Vasili Life 360
26
6:30pm  Krav Maga
26
7:30pm  Krav Maga
27
27
27
5:30am  Gym Time
27
9am  Vasili Life 360
27
4pm  Daphne H.I.I.T. Class
27
6:30pm  Vasili Life 360
28
28
28
5:30am  Gym Time
28
9am  Vasili Life 360
29
29
29
8am  Gym Time
29
8:05am  Vasili Life 360
29
12:30pm  Daphne H.I.I.T. Class
30
30
30
8am  Gym Time
30
10:30am  Vasili Life 360
31
31
31
5:30am  Gym Time
31
9am  Vasili Life 360
31
4pm  Daphne H.I.I.T. Class
31
6:30pm  Krav Maga
31
7:30pm  Krav Maga
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